TRANSFORM YOUR BODY AND RECLAIM YOUR CONFIDENCE

Tailored for Busy Professionals, Business Owners, New Moms, and Homemakers

We’ve helped thousands of professionals, business owners, new moms, and homemakers
just like you to achieve lasting results. Our easy-to-follow program isn’t just about weight loss,
it’s about reclaiming your health, boosting your confidence, and living your best life.

372+

Cities

18+

Countries

53+

Months

52,530+

Total Weight Loss (kg)

7,390+

Members

Frustrated with diets that drain your energy?

Imagine shedding stubborn kilos, feeling lighter and more energized, without giving up your favorite foods or spending endless hours in the gym.

Become leaner, fitter, stronger and more confident in yourself while working around your priorities. Yes, it’s possible without frustration or guesswork.

About Founder Ajay Sethi

Hello, I’m Ajay Sethi. With over 28 years of experience in professional sports, fitness, nutrition, bodybuilding, distance running, and wellness coaching, I’ve guided over 35,000 individuals toward healthier, active lifestyles. Despite an MBA and a successful corporate career, I chose to follow my passion for empowering others to unlock their potential through wellness.

Once a shy boy with poor grades and no sporting talent, I believe anyone can achieve greatness with the right guidance. Certified as a Reebok Fitness Trainer, REHAB Master Trainer, and Running Coach, I’ve inspired countless individuals, contributing to community wellness projects that have impacted hundreds of thousands globally.

During the pandemic, I launched Kayapalat Wellness, which has reached 380+ cities and 18+ countries, helping people prioritize their health from home. My mission remains steadfast: to make the world a healthier, happier place.

Why Choose Us?

With my hands-on approach, we’ll combine cutting-edge science with real-world wisdom to refine your habits, helping you become lean, fit, fast, and strong along with a lifestyle you'll love.

Personalized Health & Fitness Coaching

We understand the unique challenges faced by professionals, business owners, new moms, and homemakers—stress, lack of time, and fluctuating energy levels. Our program is designed to integrate seamlessly with your lifestyle, focusing on effective exercises, sustainable nutrition plans, and confidence-building strategies.

Reclaim Your Life

From daily guidance, weekly tracking, celebrating your wins to working with you to overcome obstacles, we are with you all the way. Imagine a training partner totally invested in your well-being, ensuring that you don’t just survive but thrive in life.

Expert Guidance, Every Step of the Way

You’re not just another client; you’re a valued member of our community. With us, you will have a dedicated coach by your side 24/7, keeping you accountable, answering your questions, and providing personalized advice based on 1000’s of successful member transformations.

How It Works?

Our clients love our holistic and structured approach which is designed to fit seamlessly into your life. It's easy to follow, without extreme diets or painful workouts. Our unique approach ensures clarity and accountability, to deliver sustainable results that enhance your overall well-being.

1- Initial Strategy Session
Get on a call with our transformation specialists to get clarity of your situation, understand your needs, goals and lifestyle and to see if we are the right fit to work with each other.

2- Join our program
Once you join the program, you will be assigned a Coach who will assess where you are, from a health and fitness perspective.

3- Work With Your Coach
Your coach will work with you and share a step by step plan that fits your goals and lifestyle.

4- Coaching and Accountability Everyday.
Unlike others, we provide daily guidance to keep you focused and accountable that makes daily progress towards your goal.

5- Get Results
Most programs focus on workouts and dieting, but ours is different. We prioritize mindset and identity as the foundation for long-lasting results. By providing balanced nutrition, personalized exercise plans, and mindset training, we help you transform your body and mind.

The High Performer Approach Is NOT For Everyone

KAYAPALAT Program is Designed For: Busy Professionals, Business Owners, New Moms, and Homemakers

Busy Professionals

Our program specializes in helping busy professionals unable to prioritize their health. Our approach easily fits into their busy schedule, boosts their energy and productivity as they get more done in less time.

Dedicated Business Owners

Running a business is challenging, making it tough to prioritize health. Our coaching program seamlessly fits your busy life, enhancing well-being, focus, energy, and productivity—all without taking time from your business. Elevate your health and success together.

Caring Home Makers

Managing a household and caring for loved ones can make self-care challenging. Our coaching program, designed for homemakers, helps you prioritize your health, boosting energy, mood, and strength to care for your family and yourself.

New Moms

As a new mom, balancing family and self-care can be overwhelming. Our program, tailored for Indian moms, helps you regain strength, shed belly fat, and feel confident—all while caring for your little one.

Our Coaching Program is Tailored For

✅Individuals Ready to Invest in Their Health: Our program is designed for men and women who are ready to invest their time, money, and effort into achieving better health and well-being.

✅Those Who Take Responsibility and Implement What They Learn: We guide you on your journey to becoming a leaner, more confident version of yourself, but success requires action. If you’re ready to apply what you learn and make lasting changes, this program is for you.

✅People Committed to Lasting Change: Transforming your body and boosting your energy levels is a journey, not an overnight process. Our program is for those who are tired of quick fixes and are ready for a sustainable, long-term approach. With a commitment to consistency over the next 90 days, you can achieve your goals. There’s no “magic pill”—just a proven system to help you maintain a healthier lifestyle for good.

Why KAYAPALAT?

Unlike other programs, Kayapalat offers personalized coaching, a supportive community, and scientifically backed methods that are designed to work for life—not just for a few weeks.

Ready to make a change? Join us today and start your journey to a healthier, more vibrant you!

Our Coaching Program is NOT For

Those Unwilling to Invest:  This program is not the least expensive, but it is the most effective solution for busy professionals, business owners, caring homemakers, and new moms. If you’re not prepared to invest your time, money, and effort into achieving your health and fitness goals, then this may not be the right program for you.
Our program is an investment in lifelong health, and the results our members achieved so far outweigh the cost.

Those Looking for Quick Fixes: If you’re searching for a magic pill, fad diet, or quick shortcut to health and fitness, this program isn’t for you. Our approach is about sustainable lifestyle changes, not temporary solutions.

Anyone Unprepared for Commitment: Our program requires a commitment to the process. If you’re not fully ready to engage, participate, and follow through, this is not the program for you.

People Who Don’t Take Responsibility for Their Actions: Success in our program depends on your willingness to take ownership of your journey. If you’re not prepared to implement what you learn and make necessary changes, this program is not for you.

Those Expecting Results Without Effort: Transformation doesn’t happen overnight and without effort. If you’re not willing to put in the work, stay consistent, and engage with the process, this program will just not meet your expectations but exceed them by miles.

Individuals Resistant to Change: Our program is designed for those who are open-minded and willing to try our approach. If you’re not ready to embrace change, this program isn’t suitable for you.

No judgment, but I only work with action-takers who are ready to put in the work and get long term results.

CONCLUSION

🌍Whether you’re a busy professional, a passionate business owner, or a dedicated homemaker, my mission is to help you embrace a healthy, active life to power your work and life goals.

💡I understand the demands of your daily life and will create a simple yet actionable plan that gives you results while fitting seamlessly into your busy schedule.

🤝We hand-hold you throughout your transformation journey, as you get into your desired shape and lead an active, fulfilling life – all from the comfort of your home.

💯I offer you our “Happy to Help” session with a deep desire to help and guide you even before your journey towards a leaner, fitter, and stronger self  begins. Let’s embark on this transformative journey together!